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I’m in the midst of a crisis. It’s a phrase I find myself saying often. But it’s not just me saying it. There’s a burgeoning demand for mental health guidance, so I’m sharing the practices that have helped guide me.*
Just Fucking Relax is an emotional guide I created to inspire more people to, you guessed it, just fucking relax. What I’ve learned is: every time we talk about our feelings, it gets a little easier. So kick your feet up and join me in normalizing human emotions.
Download the free sample below to start relieving some stress now or reach out for the complete guide.
*in no way is anything I suggest scientifically-sound advice.
I’m in the midst of a crisis. It’s a phrase I find myself saying often. But it’s not just me saying it. There’s a burgeoning demand for mental health guidance, so I’m sharing the practices that have helped guide me.*
Just Fucking Relax is an emotional guide I created to inspire more people to, you guessed it, just fucking relax. What I’ve learned is: every time we talk about our feelings, it gets a little easier. So kick your feet up and join me in normalizing human emotions.
Download the free sample below to start relieving some stress now or reach out for the complete guide.
*in no way is anything I suggest scientifically-sound advice.